As an introverted, queer, neurodivergent, and highly sensitive person, I intimately understand how it feels to have big dreams but worry you're too different to make them happen.
Ever feel like you're just putting on an act instead of being yourself? Constantly wondering if people are judging you or upset with you? And then leave feeling emotionally drained? I've been there too.
It can seem easier to self isolate, avoiding the risk of feeling overwhelmed or taken advantage of. But this often comes at a significant cost to your mental health and overall well-being.
This is where our coaching journey begins. Together, we'll work on developing the skills to feel at ease in various situations, allowing your true self to shine through. We'll address the fear of conflict and help you build relationships where you're not just accepted, but celebrated for who you truly are.
My approach is grounded in science-backed methods, including Internal Family Systems. Together we'll uncover your wisdom and strengths, and I'll tailor the process specifically to your unique experiences and needs. Ready to begin?
As an introverted, queer, neurodivergent, and highly sensitive person, I intimately understand how it feels to have big dreams but worry you're too different to make them happen.
Ever feel like you're just putting on an act instead of being yourself? Constantly wondering if people are judging you or upset with you? And then leave feeling emotionally drained? I've been there too.
It can seem easier to self isolate, avoiding the risk of feeling overwhelmed or taken advantage of. But this often comes at a significant cost to your mental health and overall well-being.
This is where our coaching journey begins. Together, we'll work on developing the skills to feel at ease in various situations, allowing your true self to shine through. We'll address the fear of conflict and help you build relationships where you're not just accepted, but celebrated for who you truly are.
My approach is grounded in science-backed methods, including Internal Family Systems. Together we'll uncover your wisdom and strengths, and I'll tailor the process specifically to your unique experiences and needs. Ready to begin?
"Jessica is one of the best coaches I have ever worked with. She really gets to the heart of the matter and helps you find the answers within yourself. I love working with Jessica and have made great progress toward becoming the person that I know I can be. I would highly recommend working with Jessica as your life coach."
- Karina R.
“Jessica is truly committed to helping her clients grow. She is a very creative person and was able to tap into that creativity during our sessions. She also has a beautiful sense of humor and a strong grasp on many coaching tools. Her way of coaching truly helped me grow as a person.”
- Celia K.
"Jessica’s approach to coaching is wise and non-judgmental. She may help you uncover pieces of yourself that are hard to be with, and also provide a path to accepting and loving them. Glad to have worked with her and hope to do so again in the future."
- Briana C.
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